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Well-Being Days
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From Self-Care Challenge to Well-Being Days

Hi everyone! Hope you are all preparing for a lovely Easter! I’m going to have a relaxing Easter and do one of what I call my Well-Being Days. My Well-Being Days started as a Self-Care Challenge and have flourished into something amazing. Read on to find out the process! My Initial Self-Care Challenge: I want …

culture shock Emergencies Healthcare Moving Abroad

Medical Emergencies while Abroad I: My Story

Whew! I have a lot to say on this subject. Dealing with medical emergencies while abroad is one thing in life that I wish came with an instruction manual. I’m coming down from dealing with a medical emergency that happened right before I marked my first year in Canada. For those of you who don’t …

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Crossing A Border? Here Are Some TCK Pro Tips!

Who has had a supremely pleasant experience crossing a border where the officers are kind, welcoming and let you in with no problems? No? Me neither. Let’s just say, there’s a reason comedians make fun of border patrol and airport security. I included my favourite comedy routines on the subject in this post to help …

Canada covid-19 Culture culture shock Exploring Information Moving Abroad news politics social issues

Calgary Quarantine Diaries: Week 2

Quarantine is done and my Mum and I are officially healthy and cleared to go out and explore! The first thing we did when we got out was to start our treatment for chronic pain. Not exciting, I know, but anyone who has dealt with chronic pain or a serious illness knows that if you …

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